Common signs of grinding include worn or flattened teeth, jaw soreness, headaches, and tooth sensitivity. Some patients also notice chipped teeth or cracked fillings. Because grinding often occurs during sleep, many people are unaware they are doing it. At Newman Dental we evaluate the teeth for wear patterns that indicate grinding. Identifying grinding early allows us to protect the teeth and reduce muscle strain.
FAQ Category: Grinding, Bite & Night Guards
Why do people grind their teeth at night?
Grinding can occur for several reasons including stress, bite imbalance, or sleep-related muscle activity. Some people clench their teeth subconsciously during sleep without realizing it. Over time this pressure can damage teeth and strain the jaw muscles. At Newman Dental we evaluate the bite and identify signs of grinding. Protective appliances such as night guards can reduce these forces and protect the teeth.
What is a custom night guard?
A custom night guard is an appliance worn during sleep that protects teeth from grinding and clenching forces. It is designed specifically for your bite using digital impressions of your teeth. This ensures a comfortable fit and proper distribution of pressure. At Newman Dental we carefully adjust night guards to work with your bite and jaw movement. Wearing the appliance regularly helps protect the teeth from excessive wear.
Are custom night guards better than store-bought ones?
Store-bought guards can offer minimal protection but they are not designed for your specific bite. They often feel bulky and may not distribute pressure evenly. Custom night guards are fabricated using precise digital scans so they fit comfortably and function properly. At Newman Dental we design appliances that protect the teeth while allowing natural jaw movement. This results in better comfort and more reliable protection.
Can grinding damage my teeth?
Yes. Grinding places excessive pressure on the teeth and can gradually wear down enamel. Over time it may also cause cracks, fractures, or damage to restorations. At Newman Dental we evaluate wear patterns and recommend protective treatment when grinding is present. A custom night guard can significantly reduce these forces. Protecting the teeth early helps preserve their long-term strength.
Can a night guard help with jaw pain?
Many patients experience jaw muscle tension from grinding or clenching during sleep. A night guard helps distribute pressure evenly and reduces strain on the jaw muscles. While it does not cure every cause of jaw pain, it often provides significant relief. At Newman Dental we adjust night guards carefully to ensure proper comfort and function. Consistent use can reduce muscle fatigue and protect the teeth.
How long does a night guard last?
Night guards typically last several years depending on grinding intensity and daily use. Over time the material may show wear from repeated pressure. At Newman Dental we evaluate night guards during routine visits to ensure they are still functioning properly. If the appliance becomes worn or damaged, it may need replacement. Maintaining a well-fitting guard ensures continued protection.
What should I do if my night guard breaks?
If a night guard cracks or breaks, it should be replaced to continue protecting the teeth. Continuing to wear a damaged appliance may reduce its effectiveness. At Newman Dental we can take a digital scan and fabricate a replacement guard. The new appliance will be designed to fit comfortably and protect the bite. Prompt replacement helps prevent damage from grinding forces.
Orthodontics & Retainers